wellness

How CBD Can Help with Stress

Learn how CBD can help reduce stress

By Plant Power Team
December 9, 2020 – 7 min read

Stress is an unfortunate but often unavoidable side effect of our hectic daily routines . Add COVID 19 into the mix and the state of global uncertainty we’re living in, and stress quickly becomes one of the most prevalent symptoms, as reported by people from around the world.

On top of dealing with a raging pandemic, stress is triggered by various circumstances, as basic as miscommunicating with your boss or dealing with family affairs. It’s no wonder we’re facing high levels of tension that can manifest mentally, emotionally or physically. Most of us could use an intervention to reset our baseline stress-response and rebalance the mind and body with natural remedies. Investing time in balance improving practices can help you release stress, and ultimately find a more productive way to handle the ups & down of everyday life.

The Science of Stress:

In most cases, the basis of stress is “anxiety”. To overcome any problem, it is advised to first get to the root of it in order to be effective in addressing it, hence distill the stress-causing anxiety. Survey shows that one in four Americans has or will suffer from an anxiety disorder during their lifetime. Anxiety does not only affect the mood but it may drive dreadful feelings of imminent danger more frequently.

There are several factors that affect our mental state. In addition to hormones (like serotonin and norepinephrine), various toxins in our environment and lifestyles can contribute to our anxiety. When anxiety level rises, a severe shift in one’s mental state may occur, causing stress and discomfort.

How to overcome stress?

Having specific go-to methods can play an important role in managing stress and help combat its physical, mental and emotional impact. For some, usage of pharmaceutical drugs can seem like a suitable solution. However, the use of prescription medication is known to produce different results for different people, carry various side-effects and fall short at providing long-term solutions with minimal implications. In recent years, a more natural approach to dealing with anxiety-related symptoms has been introduced into society’s mainstream. This approach relies on organic products with CBD, along with other beneficial cannabinoids found in these plant-based products.

Why Cannabidiol (CBD)?

CBD regulates several biological and psychological functions, including mood, pain, appetite, hormones, sleep and overall activity of the immune system. CBD helps in both falling and staying asleep which is useful in cases of insomnia. It has also proven to be effective in dealing with chronic pains.

CBD has more than 65 targets throughout the body for regulating neurotransmitters. Studies show that full-spectrum CBD helps counter anxiety by stimulating these transmitters and triggers neurogenesis (the process by which nervous system cells, the neurons, are produced by neural stem cells).

CBD and Stress:

A number of researches have shown that CBD is a chemical compound which acts in a way that decreases the release of stress hormones and triggers pleasure hormones , which ultimately deliver a sense of peace of mind.

When dealing with stress, certain regions of the brain become hyperactive and the activity level of neurotransmitters shifts accordingly. Somehow, even if you manage to de-stress, these changes persist along with their negative impacts and might have recurring implications. CBD can help soothe some of the stress-related symptoms and deliver a more balanced mental state, as well as assist in preventing such emotional disturbances early on.

A large number of researches support the growing popularity of CBD products as anti-anxiety supplements. CBD affects the endocannabinoid system, which consists of tiny receptors responsible for the release of hormones. It’s been reported to produce some miraculous effects in tamping down depression and anxiety symptoms. 

The possible positive effects of CBD are not guaranteed, however if you are suffering from anxiety and stress, CBD based products might be the solution for you, as they perform where many other remedies fall short.

A number of researches have shown that CBD is a chemical compound which acts in a way that decreases the release of stress hormones and triggers pleasure hormones , which ultimately deliver a sense of peace of mind.

When dealing with stress, certain regions of the brain become hyperactive and the activity level of neurotransmitters shifts accordingly. Somehow, even if you manage to de-stress, these changes persist along with their negative impacts and might have recurring implications. CBD can help soothe some of the stress-related symptoms and deliver a more balanced mental state, as well as assist in preventing such emotional disturbances early on.

A large number of researches support the growing popularity of CBD products as anti-anxiety supplements. CBD affects the endocannabinoid system, which consists of tiny receptors responsible for the release of hormones. It’s been reported to produce some miraculous effects in tamping down depression and anxiety symptoms. 

The possible positive effects of CBD are not guaranteed, however if you are suffering from anxiety and stress, CBD based products might be the solution for you, as they perform where many other remedies fall short.