It’s no secret that CBD is silently taking over the world. It’s showing up in gummies, vapes, and even toothpicks. As I expected, most of my friends have started turning to it. I’ve heard story after story about the many amazing benefits that it offers.
70% of adults in the United States say they experience stress or anxiety daily. Both symptoms are considered quite common, considering the great state of uncertainty and the many changes brought upon us during recent times. It’s been shown that introducing basic self-care activities into your daily routine can help combat some of these effects.
CBD has a variety of consumption methods that boast different benefits for every individual. To find the most suitable method for you, you’ll have to consider two criteria – purpose and lifestyle. Uses vary from products functioning as general well-being supplements to helping ease pains, insomnia, anxiety and other health related symposts. These 6 methods can help you optimize your CBD experience and effectiveness.